Tendinitis also called tendonitis is the inflammation or irritation of a tendon. Any one of the thick fibrous cords that attach muscles to bones can be affected by it. The condition causes pain and tenderness just outside a joint. It can be experienced in any of the tendons in our body, it's most frequently seen in shoulders, elbows, wrists and heels. Ayurvedic Kalari Treatment is one of the most efficient treatments for this bodily condition.